Mountain Bikes, Bass Guitar, and other stuff I like

This is one of my favorite races since I love the multi-sport format and these trails are in my backyard.  In fact, I owe a lot to the fine folks at SORBA Woodstock and Blanket's Creek trails for helping me to get in shape in the first place! Running and biking sounds like a fun time on the trail!  This is the 3rd year I've done the race solo and pleased to report that my times have gotten faster each year.  The 1st year Renee and I tag-teamed it with her running and me biking. Woke up at 5:30 race morning and had some bulletproof coffee (coconut oil mixed with coffee). This really helped keep me sustained for the race. Normally I would race on that and maybe a piece of chocolate but was feeling extra hungry. Probably ate a little too much solid food with eggs, ham and cheese, a few almonds. Felt full up until race start at 9ish.  Definitely was NOT well-rested.  It's ok because I was feeling pumped. Not really nervous at all, just amped.  Feeling focused...

Bought a Trek 29er singlespeed today and promptly went out to Blanket's to let the bike break me in. I have been considering this purchase for about a month debating whether or not to convert my current bike to a singlespeed or just buy a new one. What attracts me to singlespeed is the simplicity of the bike and from what I've been reading, an almost zen-like experience when riding. I loved how quiet it was with no chain noise to speak of really. It is a pure bike and hopefully will deliver pure biking bliss. Weather was threatening today so I waited in the parking lot for 15 minutes but no rain. It began raining as soon as I hit Dwelling and it was flowing streams of water down the path. Not much fun! I felt horrible for bringing my brand new bike out on its first ride and it turned out to be a slop-fest but that's life in the outdoors. I also forgot my gloves so I had a deathgrip on the bars and they were slick. I also wore my clipless shoes on flats! Ha, that was ...