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Tanasi , gears, and bears, oh my

Drove the long way up to Ocoee, TN through Chattanooga which took us about 3 hours to arrive at Ocoee Whitewater Center. Definitely taking 411 next time which was about 45 minutes quicker on the way back. Have another sinus/respiratory thing so I wasn't feeling my strongest plus my legs were begging for a break heading in to my 9th hour on a bike this week. I was so glad I brought my geared bike today. This will be the most hours I've put on a bike in a week, which is about 11 hours. Hit the trail and immediately started climbing on Bear Paw loop. This was a good 10 minute sustained climb. So much for a warmup! The trails are fairly well-groomed and nothing overly technical. Next on to Chestnut loop which reminded me a lot of Tsali with plenty of single and doubletrack mixed in a big,beautiful forest. I couldn't tell it was 95 degrees outside because of the canopy. Everyone had told me to ride Thunder Rock Express and I can see why. It had some of the most fun downhi...