To any of my endurance athlete friends, for fueling during your workout or race, have you tried any of the following, and if so, what did you think of them? Iskiate Endurance or 3Fuel ? If you haven't tried these, what alternatives to gels and energy bars have you tried? #endurancetraining#paleo #primal
Day 3 - hunger relatively in control. alcohol cravings declining Day 4 - thought of grain/cereal making me slightly sick at breakfast. thought about fasting until 3pm today but Renee made a delicious quiche for bfast. full after chicken salad.