Today begins week 2 of Paleo diet. Feelin; great overall except for a lazy day yesterday. Think I needed a rest day.
Probably overeating a tad so will dial that back some. I noticed yesterday that I over ate out of boredom. Those are the pitfalls of a lazy Sunday I suppose.
Day 3 - hunger relatively in control. alcohol cravings declining Day 4 - thought of grain/cereal making me slightly sick at breakfast. thought about fasting until 3pm today but Renee made a delicious quiche for bfast. full after chicken salad.