I had a little adventure this morning out at Sutallee. Got in about 12 miles over 2 hours. I forked right at the flagging out on Huckleberry Hill and went down the ridge but eventually came to a road. I thought I finally had the 10-mile course licked. Turned right on the road and went for a mile or so then doubled back. I kept thinking that road would end up at the church but I was running out of time. Eventually I just ran back one of the gulleys and found where the white trail crossed over the gulley, took a left there then it was bout 3 miles back to the parking lot.
Felt a little sluggish today. Had a mini-bonk about 30 minutes in so did a Gu. Bfast was 4 sweet potato cakes and quiche, box of raisins.
You know it's remote when you're still picking cobwebs off after on the drive to work.
I am doing the zero to 1 mile swimming program. http://ruthkazez.com/ZeroTo1mile.html I am currently in week 5 which has me swimming about 0.6 miles nonstop. Yesterday went to Lake Allatoona for some open water swimming practice. I felt strong through the 1000 yards, which took 20 minutes. Sighting needs work. Finished up with 4 x 100s although it was hard to judge distance so I just swam for 3 minute intervals. Ran in to some chop right at the finish. Solid effort but I think I need to rest my right