Finally got up the gumption to go up to Snake Creek Gap for some hardcore mountain biking after hearing about how treacherous it was for a year. The treachery wasn't overstated. It was like battling for 30 minutes just to go 100 yards. Rocks the size of goat heads for a solid mile it seemed. First half hour on the trail was spent exploring what turned out to be non-biking trails. I finally found the proper Pinhoti trail after hiking up an awful ridge up to the radio towers (next time take the gravel road up.) Now onto to some rolling ridgeline singletrack! I started to grin at this point but it didn't last long. Next was the infamous mile-long section of rocks. This is the most technical biking I've ever done. It was rough going but oddly toward the end of the day when I was really tired, I was biking over this technical stuff with more skill. After this was more technical downhill and climbing. So much unending climbing out there it seemed. A lot of hike-a-bike. I dismounted probably 100 times today and cursed about 50 times. I only made it to Hurricane Mtn, about 6 miles from the beginning, then decided it was time to double back before getting out too far. Good thing because I bonked pretty hard. I am curious to see the rest of Snake Creek, maybe one day. I was elated to be back at the car. Glad to be done but couldn't wait to get back out there.
It's been a long year of hard training and racing, both on the bike and trail running. Mentally I feel like a need a break at this point although I trained 39 hours in November, my 2nd highest total of the year and most of those hours were of high quality. Physically, I feel pretty fresh still. I feel as though I could just train year around but know that I need some sort of rest period for next year's race season. My training has remained fresh in part because I attained a road bike, which I've ridden about 12 hours so far. It's been a huge boon to my training although I still need to get a proper bike fit done to alleviate neck and knee pain. The training book I'm reading recommends to take a 2-4 week Transition period to let my body and mind recover before moving on to next year's Base phase. Question I'm pondering is when do I begin my Transition period...I feel like I'm in a great groove right now and I'd like to build up my Lactate thresh...