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Showing posts from February, 2014

Sweetwater Park Sweetheart Half Marathon race report

Went into the half with 6 days of rest thanks to snow and a sinus cold.  I don't recall resting the entire week before a r Haven't exactly been training like gangbusters for this race since it is Winter and all.  Done 3 or 4 long runs plus a few short runs for speed work.  Also down 5lbs. from the holidays helps. Thank you Paleo! Had a 30 degree 8am race start. Up at 6am! Wore the new Altra Superiors (no lacelocks yet). This was the Altra's second long run and they performed beautifully.  Great trail feel and decent grip.  No PF flare up after the race! Unfortunately, now they are completely covered in mud! Rained the night before causing a muddy course, foot-deep water crossings.  This race really felt like an adventure or obstacle race with the harsh conditions.  Narrow planks across creeks and tree crossings.  The first tree crossing I took but it really slowed me down so on the next two I just ran through the creek.  Hey, cold,wet feet help with blisters! The real mo