Woke up in the middle of the night again. Stayed awake for an hour. Back to sleep with an episode of Sliders. Had a good ride this morning although legs are becoming extremely tight about an hour in to the ride. Also doing the Paleo diet now. Looking forward to feeling better and trimming down. Wanting to get lean and mean like 2 summers ago. (insert Taxi Driver voiceover here.)
Too much too soon?
Day 3 - hunger relatively in control. alcohol cravings declining Day 4 - thought of grain/cereal making me slightly sick at breakfast. thought about fasting until 3pm today but Renee made a delicious quiche for bfast. full after chicken salad.